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Hormone Zone

Featured

Going gluten and dairy-free to help heal Hashimoto's

Can removing gluten and dairy help heal Hashimoto's? Learn about the science behind it here.

Dr. Pooja Mahtani
March 3, 2023

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Recipes

Chocolate gingerbread bliss balls

Celebrate the holidays with these festive and yummy energy balls!

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December 22, 2022
Recipes

Holiday mixed nut trail mix

Want a festive holiday snack? Check out this versatile recipe here!

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December 15, 2022
Community

Answering your FAQs: How does Pollie work?

Learn more about Pollie's different membership tiers & how our program works.

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November 22, 2022
Education

What is seasonal affective disorder and how can it affect PCOS?

Learn more about SAD, mental health, and how it all affects PCOS here.

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November 2, 2022
Recipes

Carrot ginger soup

Packed with immune boosting ingredients, this recipe is the perfect fall side dish.

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October 26, 2022
Recipes

Stovetop apple pie oatmeal

Try this recipe for a hormone-friendly & satisfying breakfast.

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October 18, 2022
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